Chicken And Mango

  • 200ml water
  • 75g dried mango pieces
  • 2 tbsp lemon juice

    Bring to the boil; boil gently until reduced to a thick sauce. Tip into a blender.

  • 2 garlic cloves, roughly chopped
  • 10g ginger, roughly chopped
  • 1 tbsp tomato puree
  • 2 tbsp plain yoghurt

    Add to the blender and blend until smooth; reserve.


  • 1 onion, finely sliced

    Low heat: sweat the onions for 10 minutes; remove the lid, turn the heat up slightly and fry for 5 minutes more until golden.

  • 1 tsp coriander, ground
  • 1 tsp cumin, ground
  • 1/2 tsp turmeric
  • 1/4 tsp ground cardamon
  • 1/2 tsp fenugreek seeds, ground
  • 1/2 tsp chilli flakes

    Low heat: fry for 2 minutes, stirring continously.

  • 300g chicken, diced

    High heat: fry until sealed.

  • 250ml coconut cream, thick
  • 150ml single cream
  • 75g dried mango pieces
  • Reserved mango sauce.

    Bring to the boil, then reduce the heat and simmer for 20 minutes, stirring often to prevent catching.